Are you or someone close to you struggling with a diagnosis of cancer? A cancer diagnosis will often bring up feelings of distress which can lead to impairing levels of sadness and anxiety and can even contribute to insomnia and other types of suffering.
I teamed up with global charity, Cure Our Ovarian Cancer, to offer practical, evidence-based guidance and at-home exercises to help move you or a loved one through your cancer diagnosis and distress into psychological relief.
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