About Therapy
About Therapy
Present Mind Therapy, P.C. uses evidence-based psychotherapy. Evidence-based psychotherapy means using the results from rigorous psychological studies to guide treatment. Said simply, treatments are backed in science.
In our work together, I will use science-backed techniques and frameworks. And because I believe that effective psychotherapy is both a science and an art, I will bring creativity, compassion and experience to the work that we do.
In our work together, you will reconnect with the here and now, deepen your connection to your values, and endeavor to live a bold, rich life.
I offer these services exclusively online, to residents of Colorado, Massachusetts, Rhode Island, Wyoming and PSYPACT states, using a secure telehealth portal.
Common Concerns
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​Adjustment Issues
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ADD/ADHD
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Anxiety
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Bereavement/Grief
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Depression and Mood Disorders
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Life Transitions
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Parenting
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Relationship Issues
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School and Work Problems
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Stress Management
Health Concerns
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Cancer and the emotional toll it takes
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Caregiver stress
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Chronic and acute illness
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Diabetes-related behaviors
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Sleep problems
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Women's Health:​
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Infertility
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Perinatal and Postpartum Adjustment
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Depression and Anxiety
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Perimenopause and Menopause
Walk & Talk Therapy
Walk and Talk Therapy is a form of psychotherapy that incorporates walking while addressing therapeutic goals and topics.
While connecting to their therapist via telephone and in some instances, video, clients walk on paved roads and paths or while exploring open spaces. ​The focus of the experience is therapy, not exercise.
​Walk and Talk Therapy is not appropriate for every client or session. There are considerations to be mindful of prior to engaging in Walk and Talk Therapy including accidental injuring, physical dangers, adverse weather conditions, confidentiality issues, and privacy issues.​
If Walk and Talk Therapy is something that you are interested in, please reach out to see how this may be incorporated into your treatment plan.​
