The Work We Will Do

The silhouette of woman sitting alone, c

Present Mind Therapy, P.C. uses evidence-based psychotherapy. Evidence-based psychotherapy means using the results from rigorous psychological studies to guide treatment. Said simply, treatments are backed in science.

In our work together, I will use science-backed techniques and frameworks. And because I believe that effective psychotherapy is both a science and an art, I will bring creativity, compassion and personal experience to the work that we do.

In our work together, you will reconnect with the here and now, deepen your connection to your values, and endeavor to live a bold, rich life.

I offer these services exclusively online, to residents of Colorado and Wyoming, using a secure telehealth portal.

I offer a free 10 minute consultation to find out if Present Mind Therapy is the right fit for you.

Health Concerns

​​

  • Cancer and the emotional toll it takes

  • Caregiver stress

  • Chronic and acute illness

  • Diabetes-related behaviors

  • Sleep problems

  • Women's Health:​

    • Infertility

    • Perinatal and Postpartum Adjustment, Depression and Anxiety

    • Perimenopause and Menopause

Common Concerns

  • Adjustment Issues

  • ADD/ADHD

  • Anxiety

  • Bereavement/Grief

  • Depression and Mood Disorders

  • Life Transitions

  • Parenting

  • Relationship Issues

  • School and Work Problems

  • Stress Management